Reiki

$222 · 55 minutes

Care for your energy. Co-create your experience.

Schedule

Something shifts in a Reiki session that is difficult to describe until you’ve experienced it.

A settling.

A release.

Like something that has been held for a very long time finally being allowed to rest.

This is not magic - it is your body’s own intelligence being supported to do what it already knows how to do. And when that session is held by a licensed clinician who also reads energy, the container is different.

Deeper. More precise.

Reiki at Essential Essence is not a stand-alone modality. It is one thread of an integrated healing practice -informed by over a decade of clinical expertise in trauma, the nervous system, and the body’s wisdom.

Reiki is gentle, non-invasive, and non-pharmacological - designed for wellness, stress relief, and alleviating distress through compassionate, soothing presence.

It is a complementary therapy and can be used alongside other medical and psychological treatments.

Effective for: stress, anxiety, restlessness, mood, worry, sleeplessness, fatigue, chronic pain, and more.

Treatments may include:

  • On-the-body and non-touch energy treatments

  • Removal of stagnant and low-vibrational energies

  • Vibrational work with crystal grids

  • Ancestral and lineage clearing

  • Distance treatments

  • Animals or pets

The Research

As a Clinical Alchemist, Ashica maintains current knowledge of Reiki research and effectiveness. Peer-reviewed evidence supports Reiki for:

  • Reduced Stress, anxiety or tension (1,2)

  • Feel a significant reduction in symptoms of psychological distress (1,2)

  • Increased harmony & well-being (1,2)

  • Increased sense of empowerment and capacities for healing (3)

  • Better quality sleep (4)

  • Improved comfort, relaxation, pain relief, and energy levels (5)

  • Reduce negative side effects related to chemotherapy (6)

  • Improve surgical results (6)

  • Regulating and significantly changing the autonomic nervous system (6)

  • Increases mental function & memory (a)

  • Significant deceases of pain, depression, and anxiety (b)

  • Improves certain behavior: less (anxiety, irritability, restless, confusion, crying) (c,d)

  • Increases positive interactions (talkative and interactive) (c,d)

  • Increased relaxation (c,d)

  • Better concentration in patients with mild cognitive impairment or mild Alzheimer's disease. (c,d)

  • Reiki and hand massage reduced the pain and fatigue levels of patients having rheumatoid arthritis. (e)

1- DOI: 10.1177/0898010110377294, 2-PMID: 15154152, 3-DOI: 10.1177/089431840933701, 4- DOI: 10.1590/0034-7167-2021-0535, 5-Int. j. adv. multidise. res. stud. 2022; 2(4):519-522 , 6-DOI:10.1016/j.explore.2022.11.005

a- DOI: 10.1089/acm.2006.12.911, b-DOI: 10.3928/19404921-20100601-01, c-DOI: 10.1089/acm.2006.12.911, d-PMID: 19623833, e-DOI: 10.1016/j.explore.2022.06.006

Why Ashica’s training matters to your healing.

Ashica has been a Reiki Master since 2024, initially trained for her own self-care and self-healing - and uses Reiki daily to support her own energetic maintenance, space clearing, and sacred practice.

She is a member of the International Association of Reiki Professionals and adheres to their Code of Ethics.

Karuna Reiki® is a multidimensional, compassionate healing modality with particular depth for ancestral healing and self-liberation — and is woven into Ashica’s integrated practice.

Usui Shiki Reiki Ryoho Master, 2024

Karuna Reiki® Master, 2026

The process

Your care, comfort, and presence are the foundation of every session.

1. Sacred Listening - We begin with an initial conversation to learn about you, your needs, and your intentions for care.

2. Mutual Agreement - When collaboration feels like a good fit, we complete mutual agreements, scheduling, and payment.

3. Session Protocol - We meet and design your healing protocol together.

4. Treatment- We open sacred space for protection and connection. You will typically rest on a massage table under fresh linens. Reiki is received fully clothed, with the option for hands-on or hands-off treatment. Ashica layers multiple holistic, energetic, and evidence-based therapeutic practices to meet your healing intentions.

5. Integration - Post-session review, aftercare recommendations, and complimentary home integration guidance.